The Dime Game app for iPhone and iPad
4.2 (
5232 ratings )
Health & Fitness
Developer: Commerce Kitchen, Inc
Free
Current version: 1.2, last update: 4 years agoFirst release : 16 May 2019
App size: 85.54 Mb
From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.
It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.
Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.